Thursday, April 26, 2007
Wednesday, April 25, 2007
Food 312: herbal duck mee
nowadays people like to eat healthy, work healthy, live healthy, sleep healthy, even talk healthy. seems like everyone is afraid of getting watever kinds of illness or cancers, just dont wanna fall sick, that's all.
we can see alot of commercial telling us to live healthy, tv programmes teaching us to live healthy, even government also encourage us to do more sports and exercise. even food we consummed, we also talk bout healthyness. like genetically improved la, added calciums added vitamins add this add that........ i think most probably, the society is being effected by
herbal is one of the well known chinese medicine that can helps in improving one's health and cure illness. herbal are usually given by doctors to patients to cure and improve the patients' body condition. sometimes herbal may take a faster effect than westerm medicine. herbal has also used as dishes in chinese culture, like herbal soup, herbal-stew, herbal mee and etc. i personally quite like herbal soups, especially mom's cooking, herbal soup, delicious....... herbal is actually a mixture of differents herbs and it actually have a very nice scent. do try some next time if u have the chance, but if u really quite dislike the taste of herbal, try herbal meat....... not bad.
Text & Photography Keiron Low at 3:29 PM 0 comments
Tuesday, April 24, 2007
Voice 312: what a day!!
have u ever experience that u thought that u have done something but actually u have forgotten to do but in your memory u thought u did it? well i do...... and it's like this:
it was just like a normal day, driving to work, do my work smoothly, nothing much happened and it's lunch time!! yea, lunch time..... just when i ordered the food, and wanted to sit down and order drinks, and just by the time i wanted to reach to my back pocket to get my wallet, i realize......... eh?! where is my wallet????? i was not nervous, but feel strange that where has my wallet gone. i remembered that i brought it out when i off to work. so i just went back to my car and office to check and see whether did i drop somewhere around. but then i couldn't find it anywhere. so i think it should be left at home. i just went back and finish my meal and ask my colleague to pay for me. all the way back to my home, i was thinking, izzit lost or it's left at home? i wonder and wonder and wonder that i remember that i did slide it in my back pocket. and when i got home and open my drawer......... it's there!! thank god. luckily i didn't lost it. if not it sure will be a hard day for me.......
so sometimes you really need to double check whether did u left out anything that is important before u step out of your house.
Text & Photography Keiron Low at 2:36 PM 1 comments
Labels: Voice 声
Saturday, April 21, 2007
Happenings 312: swimming & sun tanning
swimming is a very good sport, which can help to excercise all the muscles, from head to toe. i think that's the reason that i love swimming so much, coz sometimes i quite feel lazy to go and sit on machines and pull weights just to get some part of the body a better shape. i can gym for 1 hour, but i can swim for 3 hours.
especially swimming in the morning, where the sun still bright and sunny, the pool water is not that warm not that cool. just right for swimming 20 laps. well, i think it's been a while i haven swim for 20 laps. compared to the pool in gym, sometimes i really wish they have a bigger one, at least not half of the international pool lor........ i dont quite like to lay down on a bench to tan myself, i just stay in the pool and relax and feel the sun warming my body and the pool water massaging my body........
Text & Photography Keiron Low at 3:08 PM 0 comments
Labels: Happenings 事
Friday, April 20, 2007
Happenings 312: heavy storm + tornado
it's been a while since the rain season has gone less, but these few days, heavy rain is back again. i remembered last week when i open the newspaper and saw flash flood in north Malaysia, which is almost the similar case but not that serious than the one happened last year in south Malaysia in Johor. sad news........ today, the weather suddenly gone mad, storms struck into the town, lightning bolt, strong winds...... sigh........
just now i watched the
not highly recommanded to watch, but if u r interested u can just go to cinema and look for this movie.
Text & Photography Keiron Low at 10:56 PM 0 comments
Labels: Happenings 事
Thursday, April 19, 2007
Voice 312: back-to-school hair cut
yesterday i have my hair cut, so damn short and i look like a 'soh lou'. or i should say i look like i'm back to secondary school. it's totally short, and wat i can only describe is...... short, short and short. sigh................................. oh by the way, hte hairstylist looks like daniel wu, hah!! so cool right......
it's been a while that i've abundened my gym, due to unforseen circumstances, and yesterday i'm back to class. it's not wat i've expected, it's wosre than the 1st time i join any of the class. cant believe after stop classes for 3 weeks, my leg started to shiver. ok, so it's time for me to do more and more now!! gambateh!!
Text & Photography Keiron Low at 4:01 PM 0 comments
Labels: Voice 声
Monday, April 16, 2007
Voice 312: hk movie awards
i almost forgotten bout the hk film awards yesterday and i only realised it when i saw the tv showing while having dinner outside with family. well usually i'll like the golden horse awards more then the hk film awards, dunno y.
the little kid who play the role in the 'fu zi' was very great, won the 'best new talent' and also the 'best supporting actor' and he also won the 'best new talen' during the golden horse awards. just a little kid, wat the......... well he is quite cute also.
gong-li, as wat i predicted that she will get the 'best actress', it's just that never thought of lau ching wan will get the 'best actor'( i thought is either aaron kwok or leung chew wai). and 'fu zi' is the 'best movie', thanks to the movie and now will have more people know bout malaysia.
Text & Photography Keiron Low at 11:36 AM 0 comments
Labels: Voice 声
Voice 312: the number-dunno-how-much blog
after viweing other people's blog, i started to think: " should i write a blog too......?" that's the question i always ask myself when i read a very nice blog. but then after i decided to write one, i'll do it very very nice in the begining, and after a while............ eh? wat's my blog again?
reading someone else's blog is fun, writing a blog is also fun, well if u are someone who really loves to write then i think it should be very fun la........ wakaka!!
anyway...... this is the number-dunno-how much blog that i have opened........ hope that there is a miracle happening here la......
Text & Photography Keiron Low at 11:29 AM 0 comments
Labels: Voice 声